With 2012 almost over it’s time to start looking ahead to the New Year. Are you determined to find work this year? Do you want to run a marathon, eat healthier, or change career paths? If so, the New Year is a great time to start putting your goals into action. And even though New Year’s resolutions are a bit cliché, since most people’s resolutions tend to be vague or platitudinal in nature, and thus easy to forget or neglect, they’re still a great practice to attempt. The most difficult part however, is not starting a resolution, but sticking to it.
Have you ever noticed how busy fitness centres get in January? Well, if you’re a regular you’ll also notice that this influx of new people tends to vanish by late February. Why is this? Well, for starters, resolutions are hard to keep. When you make a resolution you’re resolving to act in a manner different than what you’re accustomed to, and this new behaviour may be difficult and it may not offer the same rewards. So if you plan on sticking to your new resolution you’ll have to have determination and a plan. To help you get started here are five tips to assist you with your resolution this year!
If you have a resolution for 2013 that you'd like to share please comment below! Or, if you have any further advice you'd like to add feel free to make an addition to this thread!
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